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bran987
New member
Omega!
Sorry if this has been asked before, but about the 15 G's of protein in each servings of G-Plen
Is this the kind of "complete" protein we can use to count and add to our daily intake amounts?
Or is it the kind that we can't count, like the protein in beans and nuts and the like.
Thanks, I am taking your challenge and you aren't gonna believe the results lol.
Sorry if this has been asked before, but about the 15 G's of protein in each servings of G-Plen
Is this the kind of "complete" protein we can use to count and add to our daily intake amounts?
Or is it the kind that we can't count, like the protein in beans and nuts and the like.
Thanks, I am taking your challenge and you aren't gonna believe the results lol.
