Nutritional Values

[griznuts2004]

I know this belongs on the siet board, but noone checks that board that often.

Can someone post a link to a good site that provides you with nutritional values for most foods please... Thank you...

 

[theoak01]

www.fitday.com

 

[heregothere]

http://www.nal.usda.gov/fnic/foodcomp/search/

 

[shortstack]

http://www.nal.usda.gov/fnic/foodcomp/search/

awsome, problem the best piece of info ive gotten today!
k for you!

 

[wnt2bBeast]

www.calorieking.com
they even have the nutrient breakdown of almost every fast food..lol i use it to calculate my cheat meals