Nutritional Value Tables

[Mighty Mouse 21]

Does anyone know where on the internet I can find nutrional value tables that have the amount of protien, carbs & fats in differant foods?

 

[diamonddiceclay]

if you buy the book-the metabolic diet by dipasquale-it has all the info on all foods

 

[gymtime]

FitDay.com

 

[Mighty Mouse 21]

Thanks man, that's exactly what I was looking for.