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Not sure if im doing this diet rightl...

Specialbearkg

New member
Im doing somewhat of a CKD.
My diet is based around 6-7 meals of meat and some ANPB or ANCashew Butter. I only have 2 scoops of dextrose with Hydrolized Whey PWO.

Can i expect fat loss with this? Or should i be worried of consuning too much fat??
 
sounds about right from your generalization. But you should be able to lose fat if you aren't eating too much. Unsaturated fat is good for you, you should eat it throughout the day. Such as ANPB, almonds, FLAX OIL is important.
 
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