Not gaining on cycle

[barbellbob]

Im on trt year round, but current cycle is

525mg noble test e pw
150mg noble boldenone pw
70mg danabol ds dbol ed
400mg renvex tren e pw
225mg baltic parabolan pw

Running ai's and cycle support, blood pressure is a little higher than normal but besides that all seems good.. apart from not gaining! Ill post diet and workout below. Been training for 3 years, tried different styles of training altering diet I JUST DONT GROW! i love lifting but im starting to think im genetically fooked!

 

[barbellbob]

Meal 1
75g of porridge oats
350ml semi skimmed milk
Scoop if whey
(687 kcals)

Meal 2
125g cooked rice
220g (uncooked weight) chicken
1 Banana (565 kcals)

Meal 3
125g cooked rice
220g chicken (same ^)
(460 kcal)

Meal 4
20g whey protein
300ml semi skimmed milk
75g bran flakes (527 kcal)

Meal 5 (pre workout)
Same as meal 1 or equivalent
(Egg whites, toast, tuna etc)

Meal 6 post workout
40g whey
1 banana immediately after training, then 1 hour later

250g rice (cooked weight)
220g chicken (uncooked weight) ( 985 kcal)

Total 3,911 kcals
338g protein

This was the start of my bulk. Iv since added another 1000kcals to this adding more meat and sweet potato here an there, also increased other meal portions

 

[barbellbob]

Monday - chest

4 x 8-12 bb bench
4 x 8-12 db incline bench
4 x 8-12 cable crossovers
4 x 8-12 hammer smith decline

Tuesday - back

4 x 8-12 bb row
4 x 8-12 lat pull down
4 x 8-12 single arm row
4 x 8-12 straight arm pulldown

Wednesday - Rest

Thursday - shoulders

4 x 8-12 bb overhead press
3 x 8-12 lying lat raise
3 x 8-12 front raise
3 x 8-12 rear delt raise
4 x 8-12 machine shoulder press

Friday - Legs
5 x 8-12 squats
4 x 8-12 leg ext
4 x 8-12 leg curl
3 x 8-12 leg press
4 x 8-12 calf raise

Friday - arms
3 x 8-12 db curl
3 x 8-12 preacher curl
3 x 8-12 cable curl
3 x 8-12 incline db curl

3 x 8-12 skull crushers
3 x 8-12 rope pull down
3 x 8-12 overhead tri ext
3 x 8-12 weighted dip

Sun - Rest

I often pyramid up on exercises, by the last set i aim to struggle/fail getting the 8th or 10th rep. I have a workout log and increase weight each week, if i cant make a weight increase ill push for more reps until the weight can go up

 

[barbellbob]

Bump!

 

[Elvia1023]

You say you are not gaining but do you mean simply weight? Do you look better? Any changes in body composition? How long have you been on cycle? I know you have increased food but you may need to increase it by more. Your listed diet could be improved a lot. I would be consuming more carbs around training for a start. Personally I find it hard to put weight on when using tren. My diet isn't great but I have to eat silly amounts to gain on tren as I simply burn everything. Perhaps your dbol is fake... 70mg ed and no weight increase?

 

[barbellbob]

Iv gained a few lbs but it doesn't look like good weight, abs have faded slightly. Been on cycle for 6 weeks but only 11th day of dbol, dbol has never piled weight on me, gives me gyno if im not careful, first cycle a few years back was dbol only (stupid i know) and only gained 7lbs of mostly water. Im getting the usual dbol sides (pumps and lethargic) and its from a very trusted source so im confident its legit. I know my diet isnt the best but most of the meals are down to how easy they are to make in the little spare time i have. Any suggestions bro? Maybe a 3 day split so im resting more and using less kcals?

 

[Elvia1023]

Iv gained a few lbs but it doesn't look like good weight, abs have faded slightly. Been on cycle for 6 weeks but only 11th day of dbol, dbol has never piled weight on me, gives me gyno if im not careful, first cycle a few years back was dbol only (stupid i know) and only gained 7lbs of mostly water. Im getting the usual dbol sides (pumps and lethargic) and its from a very trusted source so im confident its legit. I know my diet isnt the best but most of the meals are down to how easy they are to make in the little spare time i have. Any suggestions bro? Maybe a 3 day split so im resting more and using less kcals?

6 weeks is the time things will start coming alive so be patient. Although if you have put bad weight on that will be due to mainly bad diet and water retention from drugs. Put more effort into your diet as that will be the major factor in your overall results.

Honestly if I was on that much tren I would be changing fast and I have shit genetics. Perhaps the quality is not as good as you think. I know loads of 'trusted' sellers sending out shit all the time. Yes you could drop your volume in the gym down whilst tidying up your diet to help matters. I don't want to comment too much on training though as I will be here for hours (haven't really got the time)... your routine looks ok though. Try training calves, hams then quads

 

[barbellbob]

Hopefully your right there i need to improve the sleep, i feel 6 hours isn't enough for me, im often tired at work.. and I'll clean the diet up too, even with the current diet it should surely have yielded some results though? Its a lot of kcals and not the worst food. I know people eating a lot worse and still putting on size. If i can't gain 12lbs of lean mass by the end of this year its time to find a new hobby lol only gained about 6lbs of lean mass in 18 months! Thanks for input brother

 

[DerFuhrer]

So you basically have 600mg of trenbolone per week there ! Now that is some real sh!t ! If myself were to try this cycle, I think I would prolly blow up by week 4-5, tren is powerful, and I've only dosed it at maximum 400mg/week.
Your diet seems good, also your training. My best bet is that your gear is bunked, or, at the very least, small-dosed, doesn't contain what it says on the label

 

[barbellbob]

I know its crazy haha should be f*****g swole by now! Iv used plenty of different gear in the past and its the same every time. . Friends blow up using the same shit im using, plus i have a sensitive right nipple, without ai's the small pea sized lump rapidly starts growing when tren is added, or dbol for that matter.. and my current gear is from 3 different sources so surely all wouldn't be bunk lol unless my genetics are totally shite, it could be lack of sleep.. but even a lack of sleep shouldn't stump gains to this extent