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Therealdeal06555
New member
I'm going for surgery march 1.
Doctor says I can work out my legs an forearms but nothing that stranes the chest.
Nurse said no activity for 4 weeks.
I have to wear this tight vest for 2 weeks 23 hours a day.
So if I can get some advice from people that went through this already that'd be great. Thanks.
Main question..How long before surgery is good to start lifting regularly?
Doctor says I can work out my legs an forearms but nothing that stranes the chest.
Nurse said no activity for 4 weeks.
I have to wear this tight vest for 2 weeks 23 hours a day.
So if I can get some advice from people that went through this already that'd be great. Thanks.
Main question..How long before surgery is good to start lifting regularly?
