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No Energy!!

MaGilicuti

New member
on a eq/cyp/fina/winny cycle. i have been extremely tired throughout this cycle. i was wondering if anyone has experienced the same thing. and what i can do to get more energy, maybe a change of diet?

any suggestions would be a big help. can't stay awake at work or school
 
You getting enough sleep?
I usually need 8hrs/night, but the past week or so I have gotten 7 and I can tell a big difference....
 
Make sure you are getting enough carbs. If your protein is high and your carbs are too low, you will feel sluggish.
 
I have spells like that......i take some St Johns wort,along with about 100mg caffiene tab and i'm good to go all day......RADAR
 
Actually, if you weren't tired and low on energy on a cycle, then that would be something to worry about. This is totally normal actually. Your body is in a state of extreme growth and and ecpending very much energy to do so. thus a side effect is you will feel like you're low on energy and lethargic.
 
audio that does make sense...

i was wondering what i could do to counter this sleepy feeling so i may go on with my day, anyone have suggestions?
 
i had same problem when I took my first shot(still on my first cycle)...i slept the first three days...take some small amounts of clen and maybe some caffiene,make sure it's in small amounts to keep them affective(if you use em' too often or too much at a time you will decrease their effectiveness)...:o :o :o :mix: :mix: :mix: :mix: wake up dude!!!!!!!power through it!!!!!!!!!!!!!!!!!!!
 
By what your saying it sounds like you simply need more sleep. Your body is under strain and your regular sleeping patterns of 7-9hrs is not enough being that your body wants to grow. You said your diet (ie. enough carbs and fat) and trainning (putting a rest day in there somewhere) is good then there is obviously only one thing and that's sleep.

Go to bed. You'll feel better, gauranteed!

WRJ
 
MaGilicuti said:
on a eq/cyp/fina/winny cycle. i have been extremely tired throughout this cycle. i was wondering if anyone has experienced the same thing. and what i can do to get more energy, maybe a change of diet?

any suggestions would be a big help. can't stay awake at work or school


You have steroid flu which can be associated with Equipose.
You need to reduce the dosage for awhile and maintain rest.
You can take Efedrina for enhanced energy .
It will fade away in time .

Jack
 
if you're getting about 10hours of sleep, then your sleeping schedule is fine. You don't want to sleep any more than that or your body will not gain muscle as quickly. See when you sleep, your actually loosing more muscle than you're gaining. True, your body is recovery and building new muscle from the hypertrophy incurred from your workouts, but your are still losing muscle. Therefore, sleep only as much as you need to. no more than that. And make sure you drink a protien rich shake before bed.

As for you dilema bro, I would suggest having a dark cup of coffee when you wake up and another in the afternoon. Nothing like a little caffine to get your body going. A 1 liter bottle of mountain dew usually hits the spot for me too.
 
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