newbie with Winnie Questions

[Kris923]

hello everyone, this is my first post here. i've been searching and searching for the past 3 days and i still can't find answers to what am looking for.
Am 26 years old, am 5' 8" about 167 pounds, i play organized baseball so and in descent shape. i haven't lifted any weights for about one year. Am insterested in loosing my gut and getting cut up. I did winstrol when i was in college and i liked the results, but i believe i did the cycle wrong.
An old buddy of mine convinced me to get some winstrol because he heard me complaining about my body. What i would like to know is the following:
1. what kind of diet i should be on while on winny only cycle.
last time i did it i didn't eat properly.
2. what would a good cycle be, i dont know much about ml,
cc's and so on. i would like to know how often and how
much i need to take.
3. i have read about supplements to take at the end of the cycle
what are these supplements or are they also steroids..
4. my goel is to gain some strenth and be ripped, i dont care
much about size, i like being cut up more than being big,,

thank you guys in advandced for your replies, Thank you

Kris

 

[Swolenpecs]

I will give you some basics but you need to hit the search button alittle more.

Protien is the key in any work out diet.
Shakes are good but make sure you get most of your protien ffrom meats beans, ect...
Of course when you wanna lose weight, lower your daily calories/carbs.
Find a good vitamin...
all this stuff you prolly knew.

as of Winstrol ya wanna take it everyday.
50mg a day. which is 1cc with most winny.
If you decide to do it every other day double it up 100mg/eod

tons of other things, hopefully we can get some more good replys on here.

 

[Him1]

Flaming aside, you could get the results you want very quickly w/ out the winnie by just lifting and eating well consistently.

 

[Only1eagle]

You are very thin for your height. And if you have a gut then well that means 10% of your weight is around your stomach area.

I would suggest just getting into a workout routine. IE cardio in AM and weights in PM

Eat very clean! And you will have no problem loosing the belly!

Once you feel good and have trainined for awhile (longer than 6 months lol) then you may want to consider using an AAS.

 

[Kris923]

thank you for the replies guys, hopefully more people reply and give me some more info.

also i was worried about being tested. how long does it take in order to test clean. and if i wanted a bit of size what would it be good to stack with. I've heard Deca is good and bad, also i read that EQ is excellent. i dont want to do any testasterones.
thank you

Kris

 

[Kris923]

eagle, thank you for the reply unfortunately i have already ordered the winnies, i would definetely like to go on a strict diet but i dont know what that would consist of. Am of spanish descent to i eat a lot of rice, will i have to cut that, or can i substitute with brown rice. Also what kinds of meat and a meal plean..
thank you

joe

 

[rodneyabs]

I was 6' 175 when I started and did a winny only 100mg day ## winny tabs. 100mg day. Not worth it. dried up my scalp, my joints hurt like hell etc.

Here's what I did. Went and got some test enth, and some deca. Bulked up, and didn't worry about cardio or looking pretty.

I just weighed in at 200 lbs this morning after dropping off the cosby kids, AND i'm still pretty tight too. After packing on all this muscle, i'm going to have a much easier time burning off any fat when I cut (when I get to 225), because big muscles burn more calories all day than little ones.

build the foundation first, then worry about lowering your body fat. Often times many guys try to "get cut" just end up being a smaller version of their fat selves.

that is all

Rodney Abs

 

[Kris923]

well rodney thanks for the advice, but i dont want to look to big, when i was in college i used to weigh the same i weigh now maybe couple of pounds more and i loved the way i looked, am not too much into size, is not really my thing. I keep hearing about joints hurting is that a really bad problem, and can it be aliviated with anything other than Deca.
am worried about being tested also, i would probably be tested in october..

kris

 

[Swolenpecs]

winstrol is your best bet when it comes to testing, the stuff is out of your system very quick. but yes you are alittle light, i would suggest maybe you stack that winny with a test or something, maybe Test prop, its out of you system rather quick.

 

[Kris923]

any ideas guys on a diet that i can start. i think that if the winnies is not out of my system by october then i dont think i will do it i'll wait till after the test..

 

[Kris923]

guys one more question.. how much should i take a shot, am not too familiar with the terms of cc's and ml, what does one cc equa. since i believe the bottle says 20 ml..
thank you
kris

 

[Swolenpecs]

1 cc a day

 

[Kris923]

thank you for the replies, what sort of diet should i go on, i've been searching for diets but i keep getting different and vaque diets,,
can anyone help i think am gonna start next week..
thank you

kris