Newbie looking for advice

[mpseagle]

Have been working out for over 18 months, have had some nice gains. I am looking to gain a bit of size and definition. I take whey 3 times a day on days i workout and 2 on off days. I work out fairly hard 3 times a week. I am currently taking Anabolx, and have taken T-bomb and NO2. What would be the best supplement to take. to achieve my goals? Any advice would be wonderful. thanks

 

[nsashbl01]

It's not about supps, look at your diet. If you don't know, keep reading and learning. After you eat clean for a year or so, you'll see the results your looking for. Good luck....