NewBie Intro for this Board...

[Y_lifter]

38 years old 5' 10" 190 About 13% BF I Don't feel ready to post pic's, YET !

I have been Seriously Lifting for about a year and a half and I feel have got the basics down and a good Base.
I played Soccer(*Football for the Europeans/Non North Americans) in HS and College and HAD the classic strong,
wafer build and now have started to fill out.
I am not using gear and don't plan to in the immediate future.

I lift at various YMCA's in the Central Fla area, Hence the name, and am here to get a fine tuning to my basic iron knowledge

 

[The mann]

welcome,dude!!! you will never leave this board.i snuck in like an alley cat and they can't get rid of me..hahaha...

talk is cheap

 

[MonStar1023]

Y_Lifter...

Welcome bro youll love it here.. lot of really intelligent people giving some good advice.

 

[CRAZYPITBULL]

Welcome!

 

[The mann]

how have you liked it so far?

 

[the People's Champ]

I am new myself, but I didn't bust out with no intro. man I feel lame. anyway, I am 23 5'10 wieghing in at about 170 looking to get some lean muscle. if there is an ideal weight for me that would be around 200 with low fat. I am not aiming to ripped, just SOLID. I have posted this on the diet bb: I am not new to lifting, just new to dieting.

 

[CRAZYPITBULL]

Welcome to a great place!

 

[The mann]

well ,welcome to you to peoples champ....

 

[Y_lifter]

how have you liked it so far?

Yes, Quite Stimulating....

I'm finding myself getting behind at work because I spend too damn much time on here.
Also dialing in from home wayyyy too much.

 

[The mann]

y_lifter...that's the same thing i do.we have comp's on line at work so when iget a min i run over and jump on elite.......where you at in Fl?i'm over in o-town!

talk is cheap