Newbie Cycle?

[joe d]

yeah bro i hear ya, i mean i find it a huge effort to get 500grams in i cant imagine 800g! how many meals you on about 10-12? i can get mine in in 7

10 on off days and 11 on training days

 

[goldie123]

hey baloo, im 21 in august and im 14st at the minute, but I have been as heavy as 15st 6 at one point, thats natural too btw and with quite low body fat. I have all the same problems as you. My parents are skinny and if i stopped training and eating I would defo end up about 10st. You cant let things like that hold you back. You probs think your eating alot but your probably not eating as much as you think in reality. Id love to start a cyle when im 21 and use my age as an excuse but if im honest with myself I know im still not fully developed even at nearly 21. I dont even shave properly yet lol. Its not always about age but just judging how you feel in yourself. I can honestly say I dont feel like a fully developed man yet so steroids would just be such a waste at this point. Just eat like a horse and train hard and you'll easily be able to pack some more pounds on. I hardly ever dare write anything lol I just normally read but I can identify where you are so I thought I would write back to you. Theres so much good info here just get your head down and work hard, good luck

 

[spider03]

Hey bud,
I was 5'9 145 pounds when i was your age. Thats a good age to start training hard and eating. Both my parents are skinny too. I started eating about 8-9 meals a day, stuff like rice, chicken breasts, tuna fish, pasta and some breads. Along with the foods i was taking protein shakes in between meals. Before i knew it i was up around 160. Then i went to college and forgot how to eat. But if your dedicated to it, it can happen.