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Newbie,advise,help..

Paolo1981

New member
I just want to let u guys know that this is the best site created, I'm pretty sure everyone on this board knows that.
i read some threads and i think they help alot to clear questions.

You guys have been on that board for a pretty long time so they're certain things that bother u, i know not too ask some stupid basic questions but if i asked anything that bothers u please let me know.

i'm 20 years old,5'8 165lbs 5.5%bf and looking to drop some more fat and add maybe 10 lbs.
I'm on a good low carb diet, cardio 4x a week and 4xweight training.I haven't started anything yet, i'm still researching stuff and taking advice so any advice would be great.

Thanks
 
hmmm, 10 lbs, drop bf a couple percent...

75mg fina eod (every other day) weeks 1-8
50 mg winny ed weeks 3-8
40 mg anavar ed weeks 1-8


That cycle would be pretty expensive and i don't know if you'd be willing to inject every other day but it would certainly help you accomplish your goals.

You could also just do an anavar only cycle. That'd probably be your best bet to get your feet wet. 10 lbs is right about what you'd get for gains and with the right training you'd drop your bf. I'd suggest-

40-50 mg ed for 8 weeks.
 
Best thing to do would be to read some more. Click on Featured Sites at the bottom of the page, and go to AJC's Profile page and read up on all the different types of gear.

At 5.5%bf, why would you want to lose any more?

Anyway, 10 pounds can be easily obtained. An Anavar only cycle could give you 10 solid pounds, even more, but anavare can bve really expensive.

You could to a Test/EQ cycle.
Test @ 500mg weeks 1-10
EQ @ 400mg weeks 1-10

That could give you a solid 10 pounds and then some.
 
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