I just want to let u guys know that this is the best site created, I'm pretty sure everyone on this board knows that.
i read some threads and i think they help alot to clear questions.
You guys have been on that board for a pretty long time so they're certain things that bother u, i know not too ask some stupid basic questions but if i asked anything that bothers u please let me know.
i'm 20 years old,5'8 165lbs 5.5%bf and looking to drop some more fat and add maybe 10 lbs.
I'm on a good low carb diet, cardio 4x a week and 4xweight training.I haven't started anything yet, i'm still researching stuff and taking advice so any advice would be great.
Thanks
i read some threads and i think they help alot to clear questions.
You guys have been on that board for a pretty long time so they're certain things that bother u, i know not too ask some stupid basic questions but if i asked anything that bothers u please let me know.
i'm 20 years old,5'8 165lbs 5.5%bf and looking to drop some more fat and add maybe 10 lbs.
I'm on a good low carb diet, cardio 4x a week and 4xweight training.I haven't started anything yet, i'm still researching stuff and taking advice so any advice would be great.
Thanks