newbie advice needed

[1500]

Well it's day six of my diet and I have dropped 8 lbs. woo hoo! I have ordered my lipoflame and dx7 multivitamin supps., should be here anyday now.

One question, when starting the lipoflame how many should I start out on???

After reading some of the posts of lipoflame, it looks like it gives some the jitters. I dont mind the jitters much, but I dont want to wig out..lol. On this diet, I find myself crashing some during the day with reduced calorie/carb intake, so I cant wait to get some lipoflame in me to level me out some.

How is your blood pressure? I would have a check up before I used any supps if i were you (minus the multi, everyone should take some sort of multi) Or at the very least get your BP checked and make sure it is in the normal range consistently.

 

[Cardinal Slin]

You can get a lot of advice and everyone would tell you different things based on what they think would work for you or what has worked for them. It may all seem a little confusing at first. Personally, I would shoot OMEGA an e-mail and explain the situation to him - he definitely seems like a good guy and does consultations which have really helped people transform their bodies without the need of hormone supplementation.