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Newbe looking for some wisdow

BRANDS5.0

New member
Let me tell you alittle about my self and goals. I just got back into weight lifting to mainly lose fat and get back in to shape but i dont want to stop where i am out now. I work out with some guys and they all just started a cycle. I know i need to put in some more time to get my size up. but how long should you lift befour starting should it be as long as a year? as i read more ill ack better questions. Just looking for info and see if there are are any good reads on short term and long term effects of test. and other stuff. here is some info on my self.

Brandon

1 -age----------------- 23
2 - Lifting History------- past High school wrestling/ baseball, past 4 months
3 days a week just started 5 days a week with a trainer
3 - Height---------------5'10"
4 - Weight---------------215 down from 240
5 - Estimated BF%-------still thick. but i am a big build call me noneck
6 - Diet--------------used to eat fast food non stop. now low carb high protien
7 - Goals------------- Lose weight.... gain size
8 - Proposed cycle---in the middle of starting my homework
 
BRANDS5.0 said:
Let me tell you alittle about my self and goals. I just got back into weight lifting to mainly lose fat and get back in to shape but i dont want to stop where i am out now. I work out with some guys and they all just started a cycle. I know i need to put in some more time to get my size up. but how long should you lift befour starting should it be as long as a year? as i read more ill ack better questions. Just looking for info and see if there are are any good reads on short term and long term effects of test. and other stuff. here is some info on my self.

Brandon

1 -age----------------- 23
2 - Lifting History------- past High school wrestling/ baseball, past 4 months
3 days a week just started 5 days a week with a trainer
3 - Height---------------5'10"
4 - Weight---------------215 down from 240
5 - Estimated BF%-------still thick. but i am a big build call me noneck
6 - Diet--------------used to eat fast food non stop. now low carb high protien
7 - Goals------------- Lose weight.... gain size
8 - Proposed cycle---in the middle of starting my homework

Before you start any cycle bro you should do the research first!!! First cycle should be TEST followed up by a good PCT regimen. Research until you fully undertand what TEST does, side effects and reseach the PCT boards...ask alot of questions...AAS is NOT A MIRACLE DRUG...newbies seem to think that merley injecting themselves with any compound they will BLOW UP! not true at all..i think you should focus on your diet first and your training before considering AAS...but in the meantime just learn about it...Keep it as an afterthought for right now..train hard, eat clean and rest.....
 
swordfish151 said:
Before you start any cycle bro you should do the research first!!! First cycle should be TEST followed up by a good PCT regimen. Research until you fully undertand what TEST does, side effects and reseach the PCT boards...ask alot of questions...AAS is NOT A MIRACLE DRUG...newbies seem to think that merley injecting themselves with any compound they will BLOW UP! not true at all..i think you should focus on your diet first and your training before considering AAS...but in the meantime just learn about it...Keep it as an afterthought for right now..train hard, eat clean and rest.....


agree w/sword here. Read up and do your homework. Also, I would focus more on diet and reaching your genetic max before turning to AAS. No offense but if you've been training for 4 months... that's nothing. You have years ahead of you b4 you're ready for AAS.
 
sounds good i know i have a long time befour i start really building. I do have a lifting back ground between baseball and wrestling two years going to state. ill keep studing up thank you guys for your help
 
OK, I'll say it. At 23 I think you could get what you are looking for without AAS. You’re obviously not a little guy who needs a jump-start. Lift, eat (right), sleep and grow. AAS is more for serious competing bodybuilders, pro athletes and older folks IMHO.
 
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