New Years Resolutions

[juicetothegills]

fuck more pussy use hand less

 

[Kid Dynamite]

to get laid (fat girls do not count) j/k

to finally get my bodyfat lower then 10% and get a tad bit more agile

Fat girls could count as 2, if they're big enough. Not really a resolution, but by this time next year i'd like to be back up to 225.

 

[T2O]

Kill any and all who try and stop me from the total domination of this......................shit I mean 190lbs at under 5% by may

 

[JP@Ironology]

fuck more pussy use hand less

 

[iamcdn]

RRR,

In my opinion you are wrong but anyway.....I have always started my strength phase in September and yes that includes increased calories. The only time I have not done a strength/bulk phase is when I competed in bodybuilding contests in October/November. For me it does not make sense to be carrying around plastic tubs of chicken during the holidays and focusing on an upcoming contest.

This does not mean I don't train hard during the Fall-Early Winter. Heavy Pulls, Squats and Flat Bench are prioritized during this time.

Starting to get serious about my diet, after the holidays, always worked for me. So yes, I will be having fun New Years Eve.

i agree. its the perfect time start over, or to refocus if anything else. with all the holiday fuss and otherwise hectic schedule (dinner with the in-laws, business travel, entertaining guests etc.) its really hard to maintain a 'perfect' diet/workout sessions. it has nothing to do with being weak, it has everythign to do with being human.

cheers, happy holidays. training hard come the 1st

 

[machaveli]

WTF? this guy gave me bad karma on this thread!

 

[THEEGAME2544]

everyone wants to get cut for summer, thats my goal

just wait, first day of january there will be a ton of fat people in the gym, and 3weeks later its back to the regulars - i see it every year

Yup! Nothing like those holiday newbies!!!! Two weeks later, they're all gone.......Well if your a gym owner, these type of people are prime moneymakers! Sign up for 52 weeks, and go for 2.

 

[JP@Ironology]

WTF? this guy gave me bad karma on this thread!

If you are directing this towards me it must have been done in error.

You have pm

JP