New Years Resolutions ?

[cangal]

Hey ladies! What are your goals for 2013? Post em' up!

 

[psizzle_8]

2013 is the year I take my body to the final level, reach my ultimate goal of being a fitness model. Might even compete. Bam

 

[rubyclaire]

I want to maintain my shape and keep the body always fit and not to get tempted to junk food!!

 

[cangal]

2013 is the year I take my body to the final level, reach my ultimate goal of being a fitness model. Might even compete. Bam

Have you competed before? I remember that you were trying to lose some mass, what do you think you would compete in, physique?

I hope you keep a J if you do, I loved your SARMS one!

 

[cangal]

I want to maintain my shape and keep the body always fit and not to get tempted to junk food!!

This is a good one! This months issue of Muscle and Fitness has a great article about staying on point with diet year round. It talks about how she used to diet and train for a certain goal (comp, photo shoot, party. etc) and how it's easier on her to stay within 8lbs of her ideal weight. Makes sense

 

[psizzle_8]

I've only ever done the EF comp, never had any interest in competing because I hated being so big. Since they came out with physique though I've warmed up to the idea

And yes, still trying to lose mass. I don't lift yet still grow, its pretty frustrating but I'm just accepting I'm meant to be buff lol

 

[[email protected]]

Hi ladies. I'm hindu. You're all great. That comes from dedication and determination. I really envy you women!

 

[LisaTT]

Proper diet and strict regime for work out and cycle. Will work out amazing in the end as long as I believe.

 

[[email protected]]

I like that "As Long As I Believe In What I Do It will do Wonders For Me" Positive thinking is incredible.

 

[nangiggles]

My resolution is to make a resolution I can keep
I joined two different fitness challenges at work, one of them being a biggest loser type of comp, it's ridiculous I'm 5'1" at 185 pounds, it's too much, I dont even take pics anymore (as if not taking pics addresses the issue ) I'm undecided between joining the gym or using what I have at home (elliptical, bench and pool) I LOVE lifting, I used to bench about 120 without a problem, cardio is my problem, high impact is a bitch for me because I have muscular issues in my calves from doing taekwondo vigorously at an early age

/rant

 

[cangal]

My resolution is to make a resolution I can keep
I joined two different fitness challenges at work, one of them being a biggest loser type of comp, it's ridiculous I'm 5'1" at 185 pounds, it's too much, I dont even take pics anymore (as if not taking pics addresses the issue ) I'm undecided between joining the gym or using what I have at home (elliptical, bench and pool) I LOVE lifting, I used to bench about 120 without a problem, cardio is my problem, high impact is a bitch for me because I have muscular issues in my calves from doing taekwondo vigorously at an early age

/rant

How are you making out with the challenges? I'm sure that you take nice photos, but I know it's easy to pick yourself apart. I hope that you get lot's of support from your co-workers!

If you love lifting, stick with it! 120 is strong

Good luck with your goals

 

[psizzle_8]

How are you making out with the challenges? I'm sure that you take nice photos, but I know it's easy to pick yourself apart. I hope that you get lot's of support from your co-workers!

If you love lifting, stick with it! 120 is strong

Good luck with your goals

You're so nice, lol. It goes nicely with me being the nazi around here

 

[Joanna80]

My new year resolution is to avoid the sugary treats I have been having over Christmas and get back to a clean diet. This is already well underway and I have made a commitment to try to spend a little more time working on my legs especially my calves (my weak area).