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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

new to creatine

uNOwho

New member
i'm thinking of starting a creatine cycle, I know which kind of creatine I'm going to get. I'm just wondering what would be the best cycle length. I'm 21, 5'10" about 175 lbs., i've been working out for many years now and recently decided upon Creatine because I'm at the plateau of no growth. I get some growth but not enough to satiate my appetite. I currently do three different workout "cycles" - 1)mass building during winter, 2)Fat loss/Shredding during early Spring to part of summer, 3)Maintenance during summer to early fall. I usually take a month or two off between my first and last phase.

Any suggestions on cycles? I'm thinking I should hold off on Creatine for now and start it when it's the Fall/Winter.

p
 
Just take it now and figure out how you respond to it. Don't waste your time thinking about it.

Why do you take a month or two off?
 
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