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Good job! Breaking 300 is quite an accomplishment and you're well on your way to 400.
new PR on bench today
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notoriousQQ
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put up 355 today in the gym. previous best was 335. not up there with you big sharks but I'm working on it..
Mike_Rojas
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Awesome
pwr_machine
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notoriousQQ said:
I think we can all relate. That's the beauty of strength training.
notoriousQQ
New member
thanks ya'll.
doesn't really matter what i lift, it is never enough and never really close to where i want it to be.
seeing the numbers go up does provide some incentive and reinforcement that positive things are happening.
doesn't really matter what i lift, it is never enough and never really close to where i want it to be.
seeing the numbers go up does provide some incentive and reinforcement that positive things are happening.
good work. just wonderin if that was shirted or raw. you didn't say
JollyRogers
New member
notoriousQQ said:
I agree, it makes the goal much more fun to get too, good work btw
Hehe Im 10lbs behind you
whats your goal notorious?
Im shooting for 405 by December If I have any elbows left by then
notoriousQQ
New member
Sorry, i should have been more specific. that was raw. i don't lift with a shirt or straps or anything. lol, well, i wear a shirt to the gym but not the kind that could make a difference.
Oh, my goal on bench? I would like to hit 4 plates on each side. Something about 4x4 and breaking that 400 lb barrier.
Oh, my goal on bench? I would like to hit 4 plates on each side. Something about 4x4 and breaking that 400 lb barrier.
Devastation said:
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