AXchange said:please ignore the playboy pj's.. i go to sleep in them.. sometimes..
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AXchange said:please ignore the playboy pj's.. i go to sleep in them.. sometimes..
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swole said:good work, nice delts and back
i could tell you were once very skinny
bring up your tris and calves
what are you doing for calves?
swole said:good work, nice delts and back
i could tell you were once very skinny
bring up your tris and calves
what are you doing for calves?
AXchange said:yea your right. beginning of hs i was like 115 lol. for calves iv'e doing the extensions off a machine, extensions off the leg press machine, raises, seated raises etc..
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