new member intro

[0x-1]

i just wanted in intro myself to everyone. I am trying to get back into shape again so i will probly have some dumb questions please bear with me. i just got my first gym membership at 31. i will try not to waste your time. thanks again everyone

 

[swordfish151]

i just wanted in intro myself to everyone. I am trying to get back into shape again so i will probly have some dumb questions please bear with me. i just got my first gym membership at 31. i will try not to waste your time. thanks again everyone

welcome, read the stickies and you should be ok...no question is to dumb..well there have been some really good ones in the past..for you to not meet the same fate they have, may i recommend before asking..try searching it first.... if AFTER you are still confused then ask away.

 

[silverbackn]

Good to have you bro! There is a lot of good information on here as well as a lot of intelligent people. You can learn a ton, just sit back and soak it all in!

 

[mendo]

Welcome to the boards!

Yeah...search then ask..a lot of questions have been answered already. Some about 100 times...

 

[bw1]

Welcome to EF

 

[lilred]

Welcome to the boards!! You will find alot of great info and people here.

 

[shamrock11]

Welcome to the boards bro. You'll learn a lot here

 

[satchboogie]

Welcome Dude...

 

[organon250]

welcome! this board will definitely help you get to where you want to go with tons of info and real life experience. good luck and take care

 

[Stainless_Steel]

Welcome

 

[chase152]

Welcome Bro

 

[dsh89]

Welcome bro! Lurk around a while. Read and learn. Some good folks and great info can be found here.

 

[Mammoth2500]

Hail and well met lad.

 

[jack sparrow]

Welcome bro...get ready for a tidal wave of information.

 

[fonixer]

Welcome bro

 

[BIGJAKE]

Welcome

 

[MASSIVE1000]

Welcome! Alot of good info here for you. Enjoy.

 

[Meat_head]

Good to have you here, tons of info, you'll be glad you came.

 

[turbogreek]

what's up bro? welcome to EF. get ready for some endless nights of research and shitloads of solid information from extremely knowledged members. have fun!

 

[230lbs]

welcome to the team......

 

[needtogetaas]

good to see you.