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new meaning to cheat day

ESQ

New member
just thought some of you would get a kick out of this. im a fanatic when it comes to my diet. i'm 6'0'' 175lbs at about 7-8% bf year around.i have one day a week, normally sunday and i still dont go even close to overboard. yesterday me and 4 friends enjoyed some fine jamaican "herb" and started to treat ourselves to some food. by the end of the day i had pizza hut buffet(about 6 plates worth) a dozen peanut butter cookies ,nine krispy kremes,two king size bags of skittles, and a medium butterfinger blizzard. i was sick still this morning.wondered if some of you have fallen off the wagon in this fashion before.
 
That was my diet 4 months ago:p .

I was cheating one day a week when i started my diet but for the last 4 weeks I had one cheat day because afriend was in town ( the Bitch:D ).

But that's alot of food LOL:D
 
Damn man, I always thought that I went on a real bender on cheat day, but I'm not even in your league!

I'm 6' 1", 220. I could probably keep up with you on the pizza and cookies, but after that I'm done. Where the hell did you put it all? You are the man!

But I wouldn't sweat it. Even though you managed to pack a week-long binge into one night, I figure you've got it coming.
 
Scientists did a study. They interviewed the parents of a group of kids.
They noted which parents refused to let their kids ever eat any junk food, and which parents occasionally allowed the kids moderate amounts of junk food.
Then the individual kids were left in a room with tons of goodies, cake, ice cream, donuts etc.
The adult tells the kid "I have to leave for a minute, I'll be right back, Don't eat anything!"
Guess which kids sneak the sweets?
The ones that have been forbidden go wild and eat lots of junk,
the ones that have been allowed some sweets in their daily lives
tended to leave the sweets alone as they were told.
 
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