New kid needs advise.. Winstrol

[Chanito]

i new to this place

here's my case.

7 months ago i was 214lbs. I had a car accident followed by a minor surgery but a long time to recover.

3 weeks ago i was 36o cause i wasn't allowed by doctors to do any kind of sport or exercise until my knee was completely healed. I had my last MRI and my doctor said i was good to go, knee was ready but to take it a step at a time

Today i'm 338lbs. Walking, jogging a few minutes, Abs, some push ups, a simple diet and tons of water.

Here's the deal. I want to use Winstrol. I'm 6 feet. I've never used anything like it before.

I'm planning on increasing the run time, abs repetitions, push ups and adding weights to my current exercises as my body allows me.

How should I do? How much should I take? What can I expect?

Any opinion and comment will be welcome!!

 

[needtogetaas]

Not for you forget it bro. Anyone caught giving you advice for it ion this site will be banned. Go to another site if you just have to use drugs you do not need right now

 

[brandonp005]

Winstrol is not what you need bro...you need a solid diet, training routine and dedication. Please do not think that taking winstrol is your answer. You will be sadly disappointed if you do this. Do some fasted morning cardio (as your knee allows) 4-5 times per week and you'll begin to drop the lbs.

 

[Chanito]

by solid diet what do you mean? thats what im here for the get advise on what to do.

 

[needtogetaas]

by solid diet what do you mean? thats what im here for the get advise on what to do.

we got a diet forum and a weight lifting forum. This is where you need to spend your time bro.

 

[Chanito]

thanks bro. i just want to get the best advise i can get

 

[needtogetaas]

thanks bro. i just want to get the best advise i can get

no problem man. You got good advice. You can go to others sites and they will tell you ay sure use it. The give you a source for it. But they do not give a shit abotu you they care about selling steroids. We care about giving good advice and that is it. You do not need tham and should not be thinking about them just yet.

 

[brandonp005]

by solid diet what do you mean? thats what im here for the get advise on what to do.

clean food...high protein, moderate/low carbs, moderate fats

eat foods that are baked and grilled, not fried...eat plenty of green veggies...healthy fats (fish, nuts,etc), good carbs (oatmeal, rice, potatoes)


Read up on our diet and training forums...you'll learn a lot bro

 

[Chanito]

no problem man. You got good advice. You can go to others sites and they will tell you ay sure use it. The give you a source for it. But they do not give a shit abotu you they care about selling steroids. We care about giving good advice and that is it. You do not need tham and should not be thinking about them just yet.

thanks for that. then what it does exactly and when its supposed to be used. i just just got my head filled with some BS and this looks like the place to the the story straighten up. u have a PM of mine theres the whole reason i need to lose the weight.

 

[ALIN]

i new to this place

here's my case.

7 months ago i was 214lbs. I had a car accident followed by a minor surgery but a long time to recover.

3 weeks ago i was 36o cause i wasn't allowed by doctors to do any kind of sport or exercise until my knee was completely healed. I had my last MRI and my doctor said i was good to go, knee was ready but to take it a step at a time

Today i'm 338lbs. Walking, jogging a few minutes, Abs, some push ups, a simple diet and tons of water.

Here's the deal. I want to use Winstrol. I'm 6 feet. I've never used anything like it before.

I'm planning on increasing the run time, abs repetitions, push ups and adding weights to my current exercises as my body allows me.

How should I do? How much should I take? What can I expect?

Any opinion and comment will be welcome!!

I wouldnt suggest it unless your on a full weight training routine.
Diet will be critical and results vary per individual.