new in the game

[unclep]

my friend is small, skinny, weak, and just plain out of shape....his name is uncle ahmed!!!!

he started his first cycle with sust 250 a week for 8 weeks? will it make a difference in his appearance? he needs a lot of help.

I told him to up it up a lil, but in his virgin AS mindset, could not think of it, totally rejected the idea of 2 shots a week!!!!

Let him know what you guys think....trying to help a bratha out.

unclep

 

[rebellifter]

250 a week should be plenty for him to see some serious difference, but then again if he is out of shape and new to the game some protein and a solid routine would have done him just as good. Either way, it will be noticable, especially if he is as skinny as you say!