ok guy I am new here like everyone said do your research and I did still alittle confused though at 37 5/9 150 my gaol is to acheive 10 to 15 pounds of rock hard muscle not to big kinda like a brad pitt bod with alittle more weight . the only problem it the damn sides effects when your hair is already thining what do u do, this is my plan remember I want to gradually gain not looking for an over night thing i workout 4 times a week have been for 1 year now . what do you think about instead of 250mg 400mg of AS would it be ok to do about half 100mg 200mg and still gain .
EQ 200mg week
test 100mg week
or
EQ 200mg week
deca 100mg week
should i add winny
some say to use primo for less sides and EQ but iam not sure i will get any gains I know test would be great but still a little worried about sides. I guess at my age i sure could use some ...thanks guys
EQ 200mg week
test 100mg week
or
EQ 200mg week
deca 100mg week
should i add winny
some say to use primo for less sides and EQ but iam not sure i will get any gains I know test would be great but still a little worried about sides. I guess at my age i sure could use some ...thanks guys

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