need some info on basic body building

[busterknight]

i wanna no what excersize works what if u no what i mean i no u could say look somewhere for dis info but dis bit confusin on da forum ne info for me peeps?

 

[alex295]

you british moron, speak english

 

[bittersuit_98]

you british moron, speak english

What language do british people speak then?

 

[party_booye]

you british moron, speak english

haha no wounder ur in the red pal hes no doubt english and ur asking him to speak english...WOW