Need some help

[MustAdministerSeroidS]

Did my last sus 250 shot on Friday now i have to go to france for a week with work. No training No supliments and working my arse off..
Any ideas on what i can take to help minimise gains loss it will have to be over the conter stuff because i wont have time to see my sourse before i go.

Thanks


M.A.S.S

 

[whodaman]

Just eat eat eat bro....a week is not a long time to be off.

 

[MustAdministerSeroidS]

Thats the thing i've been there before and there canteen sucks a biggun last time i ended up in mac d's twice a day and had the biggest stake i could find in the evenings.
Also last time i lost half a stone (7lbs) in a week ! the weight just falls off me


M.A.S.S

 

[MustAdministerSeroidS]

BUMP

 

[WCP]

If it was your last shot it the sust will remain active in your system for a good 20-30 days, so I dont think a week is going to hurt you much...just keep your protein levels high and steady.


peace,
WCP