Need Some Help

[formerusmarine]

Gang -

I'm new to the forums here and can tell you that I'm glad I found this site - man, there are some incredible people here!

I am a 35 year old Male that needs to get back into shape. I'm 6'1" and weight 230. I'm approx 19% BF and want to get down to 10%. I know most of it is diet, but I'd like to get some professional help here. I'd like to know what I should be taking to help me gain strength and lose fat. I'm currently doing a cycle of clen w/ T3 - and have lost about 2% BF in just 3 weeks. I'm looking at and reading up on Tren as a steroid, but need to know what side effects I should watch out for (Gyno?). If there are any nutritionists out here that I could reach out to privately to chat - I'd be willing to do it. Any help is appreciated. Again - my goal is to significantly reduce BF, gain muscle and strength and look good. I don't want to blow up and get huge - just tight. Thanks!!!!

 

[SouthernLord]

Wow brother. We do not discus the purchasing of steroids on this site. I would also recommend sending any PMs you get offering to sell gear to the mods. The scammers love these type of posts. Editing your post and reading the forum rule will help.

 

[Heath82]

go to the diet forum, they can help you make the best progress. drop the clen, that shit will kill you

 

[joe d]

i agree. it doesnt sound to me like you need juice. just diet and cardio. also that tren is some bad stuff. it probably has about the highest side risks.