Need some help with dosing for Ergopharm 1-AD

[gsxr1000]

Actually, to be sure, it's not dosages per se, but timing of them.

According to directions it says to take 3 doses spread out through the day, and to take with food. Now I usually work out in the evening, so my question is:

Would it be better to take my last dose of 1-AD before or after training in the evening...............or does it really even matter?

Thanks in advance for any help.

 

[tbone1227]

Im on the cycle now and it was reccomended that I take it in the morning with the first meal, then at another meal before the workout, and lastly, one of your night meals after the gym - then it gives it more time to run through you body from morning to night and so on. Hope this helps

 

[mrzap]

Don't want to hijack the post here, but what if I workout first thing in the morning?

I get up then eat my eggs and oatmeal, wait about 30 mins and hit up the gym.

It should be ok to take it with that meal right before the gym I imagine right?

 

[gsxr1000]

Don't want to hijack the post here, but what if I workout first thing in the morning?

I get up then eat my eggs and oatmeal, wait about 30 mins and hit up the gym.

It should be ok to take it with that meal right before the gym I imagine right?

I would think yes, because you've been asleep all night and the 1-AD/1-test levels in your blood would have dropped overnight, so it would most likely be wise to take it with that 1st meal of the day.

 

[Tkarrde]

So long as the doses are spread evenly throughout the day, it is not particularly important if your last dosing falls before or after your evening workout.

 

[Egresser]

I also work out in the evening, and I started taking it with my post workout shake.

So long as the doses are spread evenly throughout the day, it is not particularly important if your last dosing falls before or after your evening workout.

I agree...

 

[Lumberg]

I always took my dose immediately after working out, with my whey/dextrose shake. I figure immediately after workout is when circulating androgens have their greatest effect.

Also, it made me tired so I didn't like taking it before a w/o.

 

[MakinGains164]

Quick Q? Are you guys taking 1-AD by itself and if not is it even worth taking without 4-AD?

 

[mrzap]

Best results i've seen people post on here were when stacking with 4-ad

 

[Tkarrde]

Either works; 1AD alone does not aromatize, which can be beneficial if cutting. The addition of 4AD brings with it estrogenic side effects, the addition of which are quite beneficial when 'bulking.'