Need resources on posing techniques...

[RussianBro]

Ok... here it goes... I am getting ready to compete this coming fall. The problem is I need to learn how to pose and such. I will be looking for one professional trainer here in Seattle, but in a meanwhile I need to get some idea what to expect.
Any good resources you know of where I can get clear idea how to do it and such?

P.S. my bf naturally is around 4 and 5. time to do something about it.

 

[needsize]

I'll bump this for you, someone posted some good links for posing when I was getting ready

 

[RussianBro]

thanks bro...
anyone with good sources of info?