Need more sleep on cycle?

[rustilldown]

Ehh...i used to think sleep was the most important thing next to training and nutrition. Now, not so much. When my hormones are poppin', sleep don't mean so much. When u literally feel like a beast...u will grow like a fUkin wildebeest! I work 12-14 hrs a day, eat like a hog, and train like a manimal! Fuck sleep, eating clean and and babying your routine. It's all about your hormones and genetics. That may sound harsh but it's true. Eat a fuckton of meat and dairy, train insane and learn what kind of training works best for u...ie...# of reps and sets. That is where u will find your niche! Even Arnold says that 6 hrs sleep is sufficient.



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^^ this


Ride it like you stole it!!

 

[Shedzy10]

More sleep is always a good idea. 8 solid(Deep REM)hours would be great.

Agreed. Good sleep is key. It sounds like you have everything in check so being over trained or not enough solid sleep are the only things I can think of with the information you have provided.