1 - Age
2 - Lifting History
3 - Height
4 - Weight
5 - Estimated BF% (Or at least, lean/think/fat etc...)
6 - Diet
7 - Goals
8 - Proposed cycle (To show that you've at least done a little homework.)
1 - Age
2 - Lifting History
3 - Height
4 - Weight
5 - Estimated BF% (Or at least, lean/think/fat etc...)
6 - Diet
7 - Goals
8 - Proposed cycle (To show that you've at least done a little homework.)