need help with cycles, please!!

[angelgarrido37]

hello everyone.. im new to the forum and a bit less new to the site.. i recently purchased the "anabolic gameplan book" to get educated on hormones and all that to learn how to use them minizing risks, i read the book i have a better understanding of how they work, i have an idea on the half lifes and all that.. heres my issue.. i do get a bit confused on how to make my own cycles, which ones to combine to where some of these are the same as the otherone with a bit of a variable and how to make sure im not overdoing by receptors being full... i was wondering if anyone knows of a book that has safe cycles already made... for example;

cycle for gains (off season.. lets say); and would say wich hormones, how much, how often, etc. including.. recovery,, ... or....;

cycle for cutting (on season... lets say); and would specify again wich ones, how much how often... etc...

i mean .. a book on cycles already made that specifies the goal or objective....... if there is such a thing,, that would just be great.. . thank you in advance for ur responses.

 

[Ezekiel]

Bro.. welcome to the site..

You don't need a book... We can help you..

Here's what we need from you:

Age:
Years Lifting:
Male / Female:
BF%
Goals
Weight
Height

That'll do for now...

Are you married? Have a girl / boyfriend? Would they support your AS use.. Sounds silly, but theses are things to think about...


Blessings,

 

[kkklick]

Yea you dont need a book the people here are very helpful