need help week after show and cant get the water out

[THUNDAR]

can anyone help its a week after my last show and im full of water that wont come off iv still been drinking 1 to 2 gallons a day but my ankles and face are still very full of water i havent gone cold turkey on the gear and havent gone crazy on the food so what could it be and what can i do to remedy it thanks for your help those who know where im coming from and those with answers peace.

 

[Bigtyme07]

Hey bro dont sweat it because it just a minor thing. When you were dieting I would assume that you were restricting your carbs to a low. Also you cut down on water a couple of days out from the show. Well because you deprived your body for a while of carbs now that your eating regular again your body is holding onto everything thinking your going to go on another diet benge and it just keep everything your giving it. This will pass after a few days when your body returns to normal and know that...

 

[Pup'nIrn]

Are u in rebound from using diuretics? If so, it will take 10-14 days to regulate. Email me and I will be glad to help.....I understand the problem. I have had many episodes after contests much like yours.

 

[THUNDAR]

thanks for your replies anyone else have any suggestions