hey guys, i just started my cycle at 500mg sust, and 200mg deca a week. i got nolvadex w/ it b/c my bodyfat is higher than it should be and i read that high bodyfat leads to more estrogen conversion or somethin like that. anyways, what i want to know is how do i know if i need to start taking it? and if i have to take it how much and how often do i take it?

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