need help for supplements!

[gurusevuppal]

hi guys, can someone suggest me some supplements for mass building

 

[! RUSSIAN BEAR !]

some strong weight gainers is what you need for some mass try any weight gainer protein shake but look for high calories in them around 600-800 cal
per servin ok this will get you kick started

 

[xrsist]

hi guys, can someone suggest me some supplements for mass building

hey bro you need a good protein powder, creatine, multivitamin and a good pre workout supp such as no xplode. not too mention the best supplement of all... food! eat 6-7 clean meals a day bro. enjoy