need help bulking question

[110%]

i am always asked the quesiton what is the point of gaining weight just to lose it, referring to bulking then going on a cutting diet. and i always say u cant gain muscle without gaining fat, but can someone please explain to me y cant we just gain muscle and no fat and not have to go through bulking diet, just take much longer is that the only reason?

 

[diamonddiceclay]

in order to cut, you need something to cut FROM-that's why you must put on mass before you can get ripped

 

[The mann]

true,it's easier to try to add muscle when you are bulking cause of the higher calories you'll be eating.hard to do when cutting and calories are at levels that may just maintain muscle,muchless add more....just don't take "bulking up" to me junk food all the time.when you change over to bulk,i change from turkey breast,chicken,.....to red meats,more carbs.....for me it just means a cheat mor often but not much........

 

[Exodus]

now there goes the mann for ya with some more good knowledge.

yeah..... you can gain muscle and not put on fat...


really you can.......

but how does 5 lbs of muscle a year sound!?!?!?!?

lousy huh?

thats we we get the pudge and then ditch it.

its the differnece between gaining 5 lbs of muscle compared to up to 30lbs...

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