need help.... anxiety...plez!!!

[rstitan53]

in week 2 or test and eq... i doubt that the eq is causing the anxiety but i got alot of things on my mind(ball, girls, juice, school etc..) anyone have any advise other thatn gettin a script.. it seems like i blow everything out of proportion and every little thing bothers me.... what should i do??? i try to relax when things start to bother me but the past few weeks have really been botherin me??? plez help guys... i cant stand taking prescriptions

 

[Canuck4]

Just relax bro and try to controll it.
Mind over matter.

 

[Golfer18--old]

EQ did the same shit to me. I would walk through the union at school and have to sit down and think that its just the drugs. I would think everyone was looking at me. It was freaky man, I will never run eq again. I'm not sure about a script but a lot of bros just try to work through it. Using drugs for all problems isn't good.

 

[Golden_Muscle]

Do what I do, take a nice hot scented bubble bath, relax in there for a while, get out and drink a ton of water, and go sit outside in the fresh air. My anxiety is gone from doing that. It sounds kinda fruity but my anxiety was very bad, I worried about everything for nothing. Just find something that relaxes you, everyone has something.

 

[Peter Gunz]

bro., its def the EQ., the best thing is to run or do pushups/situps if it is bothering u, or buy a video game and take your frustration out on that., or try golf., then u ll really wanna choke urself., just relax., if u think about it , its worse., peace

 

[juicetothegills]

hey it is probly the EQ if i was u i would get some xenex

 

[akathegame]

Canuck has the ticket, mind over matter. Some o f the anxiety is real , but alot of it is in your head. The same way you make strength gains for two reasons on cycle, one you're physically aided by the juice and secondly you train harder and more intense because you know you're "on". The same thing applies in a negative way to anxiety. You've got real anxiety caused by the hormone changes and stress of the cycle, but some of it is mental because you know juice puts you on edge. Some may disagree, but I think expectations of effects play a huge part. Same goes for aggression., even more so in my opinion. High androgens will make you more aggressive, but so much more of the behavior is the result of guys acting more aggressive because they expect they should. Once you realize you can control these factorsd to a great degree, they will become more managable. Out.

 

[marky]

work thru it, but...

If the anxiety persists or worsens that it interferes with school and functioning, get a script for a low dose bezodiazapam like
Klonopin.

 

[rstitan53]

thanks guys.... all theses posts really helped out... i'm gonna try some of the things u all said to realx, and hopefully i can get calmed down and get my anxiety under control, thanks for all the help

 

[RussianBro]

could be diet as well... what is your carb intake like?

 

[hardrock]

I have had anxiety for at least7 years and took paxil for 6. I now take nothing and simply occupy my mind with something else. Just get your mind off it somehow. Try reading or simply talking with someone about something completely different. I usually count while taking in big breaths inhale for a count of 2 exhale for a count of 3.


Works for me, good luck bro!

 

[kronk]

800mg of EQ a week and I need xanax daily. Well that and smoke a lot of pot, lol.