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Need help about deca dosages

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New member
I'm new to roids and I'm planning to start my first cycle with deca.
Since my actual bodyfat is about 7/8 % , I'm afraid in bloating and fattening. Does anyone know what should be the optimal dosage for a novice ?I mean how could I limit subcutaneous water retention/ bloat face/ fat storage and any other estrogen related side effects ? :confused:
It was told me that 200 mg should be good.
PS:
I already own gear (deca and sus) so any suggestion about using winnie or eq are useless for now :(
 
Run the deca at 300-400mg/week. Dont cycle unless you have nolvadex and clomid on hand. Arimidex will help keep some bloat off.
 
well i hope u are planning on running some test along with the deca. 300mg is the lowest i would advise someone to take, optimum for a beginner would be 400mg/wk. deca doesnt regularly convert to estrogen, so water retention shouldnt be a problem. water retention will come from androgens(dbol, anadrol,test). the reason i wouldnt take deca alone is called deca dick, but i have heard of a few guys on here that deca alone worked out fine.
 
Try to delay the cycle As long as possible. Do some more research you will have better gains and learn a lot more of what you are taking, Good luck
 
300-400mg/week is what I'd reccomend. Although deca doesn't convert to estrogen you'll still hold a bit of water. But at those dosages it's not a major concern. Also don't worry about "deca dick". It's very rare and has been blown out of proportion lately...
 
Golfer18 said:
Run the deca at 300-400mg/week. Dont cycle unless you have nolvadex and clomid on hand. Arimidex will help keep some bloat off.

Golfer, can you say progesterone??

Nolvadex will do nothing again Deca gyno.
 
Golfer18 said:
Try to delay the cycle As long as possible. Do some more research you will have better gains and learn a lot more of what you are taking, Good luck

I've been delaying my cycle for about 6 months and now I think the time has come for me to start... Thank you for what I've learnt for now
 
so it seems my best dosage is 300/400 mg. How long do you suggest me to stay on cycle? 6, 8 weeks or more ?

Do u think I can start the deca-alone cycle or should I stack it with sustanon ? I'd like to know how I'm I expected to look like at the end of a deca alone cycle. Will I look like a balloon or should I keep a little bit of my actual definition ?
 
Dont do it alone!

I did Deca alone for my 1st cycle 500mg for 8 weeks and it was shit, i blew up like Jabba and felt like shit and got sore nips (lucky it all went away after i finished)

Im now 20 and ive done a good few cycles now, I still use deca but iam more moderate - Test is the way 2 go.....
i always got arimidex , nolva ,clomid and hcg on hand in case i get into any trouble
- best to have all that shit on hand (easy for me to say im in scotland and can get it no bother)

remember that deca has progestenic activity potential - can cause estrogen like sides and this cant be prevented by any of the above - so just go easy on it mate (I still use only 100mg every 4 days in a cycle with 1000mg test at present to balance the effect out)

Respect for the Gear!
 
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