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Need diet ideas

Lee

New member
Well I can't handle the high-protein low-carb diet, it's too much of a drain. Does anyone have any ideas or know of any good working diets that will help me bulk up and burn a good amount of fat at the same time? Plus, any supplements that will help out too.
 
Try to make sure your eating good complex carbs and I would actually recommend tweaking it a little to like 45P/35C/20F and make sure your fat is coming from good sources.

Oats
Sweet Potatoes
Brown Rice
Veggies
 
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