suspensionusp
New member
i have a friend,who knows about my as usage, and has asked me about getting her some gear. i have told her over and over to check out these boards, but i don't think she has yet. her is her deal. she is 26, about 5' 4", and i'm guessing about 300-350lbs. very overweight. she goes to the gym everyday , and even has a trainer, her diet is good as far as i can see, she just can't seem to strip any weight. i don't know what to recommend to her, if anything, but i don't want to see her do the wrong thing. if anyone can suggest what type of gear, if any, what type of work out, and any diet ideas, i would really appreciate it. thanks.

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