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IWILLGETTHERE
New member
A couple of days ago I was lifting and heard and felt a snap come from my bicep-forearm. I was doing a preacher curl with a straight bar with heavy weight and at the bottom of the movement I heard and felt what sounded like a tree branch snap. There was no serious pain and still is not, no re-coil of the tendon but soem pretty good soreness and quite a bit of bruising all throughout my entire forearm. I still can not lift anything with my left hand but have full movement. What could I have done and will it repair on its own? I have never had a lifting injury. I cant see the ortho until next wed. Please give me some advice.
