Need advice from pros first cycle

[lean guy]

hey guys just a quick question. Iam 35 145 5/9 small frame guy work out 4 times a week the problem is after doing my research I can't come up with a damn cycle I am looking for less sides cause of the hair lose thing shit runs in the family. here is what i came up with what do you guys think i want 15 to 20 pounds of ripped muscle .

first choice
300mg Eq a week
200 test prop a week
8 week cycle

second choice
200mg test prop a week
300mg deca a week
8week cycle

or just test alone ?
clomid after cycle , protein shakes and creatine mix
thanks a bunch

 

[The Almighty]

At 5'9 and 145 you may want to stay natural just a little longer. How long have you been training? How much do you eat per day?

 

[Stillgoing]

How long have you been training? Have you started to lose your hair already? What is your bodyfat? Answer these and we can provide better guidance....

 

[Greek Freak]

How long have you been training? Have you started to lose your hair already? What is your bodyfat? Answer these and we can provide better guidance....

yea, I am not sure your ready yet...give a little more background before we can help you critique your cycle.

 

[BigAndy69]

Test prop...350mg(100mg EOD) for 8 weeks is a good first cycle

 

[lean guy]

Sorry for the late response. My hair is already thining but am using nizoral that seems to help alot not to worried if i lose a little . i am kinda on the slim side My diet is chicken , veg, fruit, lean steak, body fat has dropped to 10 % from 16% but only eat 3 meals a day. if i where to eat like crazy i know I would blow up so thats not what i am looking for just lean mass but ripped adding about 15 to 20 more pounds...thanks guys for your help