NEED Advice and opinions

[RamRom]

Hello

I just wanted some advice about my diet that i'm gonna post, i'm gonna be doing Clenbuterol at the same time


i'm 5 8, 175lbs

please let me what you guys think about this

Morning:

6 - 8 egg whites or Cottage Cheese and EFA (WALNUTS)


10:00

Protein Shake 50G with FLAX (CEREAL BREAD)


12:00

2 tuna or 2 chicken breast or steak with Salad


2:45

Protein
Shake 50G with FLAX (CEREAL BREAD)


5:30 (Before GYM)

Protein Shake 50G with 100G DEXTEROSE/MELODEXTERIN



7:00

2 tuna or 2 chicken breast (or any kind of lean meat) with Salad


Before bed (around 11:00)

Protein Shake 50G


any comment or advices will help

thanks

 

[it stars sAddam]

why are you taking dextrose before you go to the gym?