D DRiiPz New member Dec 21, 2011 #1 I have just started a HIIT workout but my diet is not in check so can anyone give a low carb diet plan, please? My current weight is 215lb at 5'8 aged 18
I have just started a HIIT workout but my diet is not in check so can anyone give a low carb diet plan, please? My current weight is 215lb at 5'8 aged 18
C Clicked New member Dec 26, 2011 #3 There are a lot of low carb diets out there. Guess it sort of depends on what you are really looking to do. For a drastic one: The Rapid Fat Loss Handbook by Lyle McDonald | BodyRecomposition - The Home of Lyle McDonald Do a search on the message board, or try: Let me google that for you
There are a lot of low carb diets out there. Guess it sort of depends on what you are really looking to do. For a drastic one: The Rapid Fat Loss Handbook by Lyle McDonald | BodyRecomposition - The Home of Lyle McDonald Do a search on the message board, or try: Let me google that for you
S SinOrSlim Guest Dec 28, 2011 #4 check out Low Carb, Keto , Paleo Diet Recipes | Nutrition Tips the ENTIRE site is packed with low carb recipes!
check out Low Carb, Keto , Paleo Diet Recipes | Nutrition Tips the ENTIRE site is packed with low carb recipes!
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