need a little help

[bca21]

Im 5'10 202 with 14%bf. I play college ball so my carbs are always high. I would say protien around 250-300 ed and carbs at 300-400 ed. I want to lean down but maintain my strength and size without losing anything. Im on 600mg test and d3ca so do you think if i drop my carbs to 75 and up protien to 300 and up the fats ill be fine?

 

[mickeyb69]

Im 5'10 202 with 14%bf. I play college ball so my carbs are always high. I would say protien around 250-300 ed and carbs at 300-400 ed. I want to lean down but maintain my strength and size without losing anything. Im on 600mg test and d3ca so do you think if i drop my carbs to 75 and up protien to 300 and up the fats ill be fine?

Aren't you worried about being tested, and what sport do you play?

 

[bca21]

baseball and no. 3rd base #4 hitter d2.

 

[LftHndPwrHouse]

You are not really going to Lean out that much on Deca you will hold water. And your are going to need those carbs to gain while on gear. I would mabye up ur protien to 300-400 and drop carbs to 200-250 if your worried about putting on bad weight. Or just eat all slow carbs..watch your diet...its key..eat your carbs at the right time. Some fast for energy before u train and slow carbs with your post work out meal to feed your muscles. Then slow them down outside of that.

 

[5x10]

Im 5'10 202 with 14%bf. I play college ball so my carbs are always high. I would say protien around 250-300 ed and carbs at 300-400 ed. I want to lean down but maintain my strength and size without losing anything. Im on 600mg test and d3ca so do you think if i drop my carbs to 75 and up protien to 300 and up the fats ill be fine?

im adding trenbolone acetate to the end of my cycle for that exact reason
lean up and keep my strength and size