Hello I was wondering if anybody could give me some cycle advice.
I am 33 years old training for over 7 years
5'9" 188 lbs
approx 10% BF
I have never done a cycle before and was planning a cycle of Deca and Winstrol. So my questions would be: how long of a cycle (8 or 10 weeks),
should I start off with say 200 mg(Deca)for a week move to 300 for a couple then to 400 for a few more then taper down for the last few, or take it straight to 400mg until the end?
Also when should I throw the Winny in, from the start, middle, or towards the end?
And lastly what should I do for recovery (as I wish to retain all I can when I come off) and what should use (how much and how often) and also when should I start that, at the end of the Deca cycle or of the Winny cycle?
Sorry sorry for so many questions and thanks so much in advance
I am 33 years old training for over 7 years
5'9" 188 lbs
approx 10% BF
I have never done a cycle before and was planning a cycle of Deca and Winstrol. So my questions would be: how long of a cycle (8 or 10 weeks),
should I start off with say 200 mg(Deca)for a week move to 300 for a couple then to 400 for a few more then taper down for the last few, or take it straight to 400mg until the end?
Also when should I throw the Winny in, from the start, middle, or towards the end?
And lastly what should I do for recovery (as I wish to retain all I can when I come off) and what should use (how much and how often) and also when should I start that, at the end of the Deca cycle or of the Winny cycle?
Sorry sorry for so many questions and thanks so much in advance

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