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N2Flame log

Mystogan

Mystogan

New member
Hey everyone!

I'm gonna start a 6-8 week with the fat burner N2Flame in order to drop some pounds and, more important, body fat!

For the first week ( maybe two - because I want to see before how my body will react ) I'll take about 4 caps / day of N2Flame. After that I'll switch to 4 N2Flame / day and 2 N2Burn / day caps. As I said before, I'll stop to run both after 6/8 weeks, and I'll do cardio session ( HIIT as well ).

Right now I'm:

Weight: 176 lbs
Bf: 20%

I don't have my measurement but I'll get them as soon as I can!
I'll tell you guys how this combo will work for me; I can give the new BF% only after first two weeks ( 7 sept ).

See ya!
 
please do! i will be following. n2flame is a favorite of mine. sorry to see it going soon ={
 
Hey guys!

After three days of 4 caps/daily I can say my first impression about N2Flame!

The first day didn't go much good because during the night I felt sick ( mainly a big nausea ) but I can say that it is all my fault. In fact I don't really know if it was n2flame making me feel sick or the discussion I had few hours before with my girlfriend that made me really nervous.
Anyway, even if it was n2flame, I can say it is my fault because I'm new to stim and I took 4 caps/daily from the beginning. Should be more patient, I know.

After that first day, I had no more problem, no more sides: I started to sleep even much better than before! I feel my body is working better and metabolism is faster. Caps give me much energy that allows me to do better cardio session, especially in the morning.

I really like that product and, talking about weight, it looks like I lost a couple of pounds but I'll wait at least a week to be sure of that.
Ah, it is also working really good to suppress my appetite!
Right now, really satisfied!
 
great bro... keep the updates coming... remember, it is very important to ease your way into stims, as you already learned... you never want to rush it with these because your body has to get adjusted... good luck bro!
 
Maybe I should take less caps because in these days I'm really angry.
I don't know if it is because of stim but yesterday I started to cry like a baby for a girl and I broke the door of my house and I don't know how many other things and now I'm in the bed with an arm and a leg wrapped.. Not such a good thing..

Maybe it's not about stim, maybe it's about caffeine but the problem is the same. I can't handle another night like yesterday. Guys, do you think that alcohol and N2Flame is not such a good combo? I really hope so..
 
19, still too young.. I know. Anyway I really didn't want to send the message before, I was just sad as hell.

Anyway I know pretty much the body mechanism so I don't take thing without be careful. Just yesterday, never again.
 
You are still very young and havent matured emotionally.. I personally dont drink anymore so I think alcohol is stupid regardless..

The one bit of advice I can give you is that no girl is worth getting yourself so worked up over.. ive been through the emotional shit with girls and its not fucking worth it.. fill your mind with positives..

Sent from my GT-N7100 using EliteFitness
 
bonacris said:
You are still very young and havent matured emotionally.. I personally dont drink anymore so I think alcohol is stupid regardless..

The one bit of advice I can give you is that no girl is worth getting yourself so worked up over.. ive been through the emotional shit with girls and its not fucking worth it.. fill your mind with positives..

Sent from my GT-N7100 using EliteFitness
Click to expand...

You couldn't have been more right here!
I really don't like to drink, I hate to drink, can't understand how yesterday it's happened. Never again, for sure.. I love healthy life-style.

Yeah, I know. I don't even like this girl, I can't explain why I got so upset yesterday but she doesn't deserve me to do like that.
I'm young and I have at the moment an emotional side really weak.. This could be a good explanation, though not a justification.
I'll ask sorry to this girl, after I'm not gonna have more time with her.. Better for both. You are darn right! No worth at all.

Anyway guys, sorry for this inconvenient. Tomorrow I'll give more info about weight loss!
 
It looks like N2Flame is really strong. I tried to measure my new weight and I was surprised!

Weight: 173lbs

Almost 3 pounds in 4 days, with no loss in lean mass! Maybe I lost some water I was taking because of creatine but I sure lost at least 1-1.5 pounds of fat mass.
I'm really satisfied right now. My first goal is 165 pounds with about 12% fat mass.. I think that in 8 week it's really possible.

Ah, I had no more problems with my sleep, nausea, ecc. All fine, I feel better, with more energy.
 
Mystogan said:
Maybe I should take less caps because in these days I'm really angry.
I don't know if it is because of stim but yesterday I started to cry like a baby for a girl and I broke the door of my house and I don't know how many other things and now I'm in the bed with an arm and a leg wrapped.. Not such a good thing..

Maybe it's not about stim, maybe it's about caffeine but the problem is the same. I can't handle another night like yesterday. Guys, do you think that alcohol and N2Flame is not such a good combo? I really hope so..
Click to expand...

without even having to think about it I would say these are bad combos and if you have anger issues these two mixed are even worse.alcohol period for someone with anger issue is a bad mix if you need to talk or etc please please shoot me a pm
 
Oh, really thanks!

I feel much better now cuz I'm not anymore involved in that emotional shit. I don't want to ruin all the work I'm doing to my body :).

Right now I raised the dosage to 6 caps daily until I get n2burn. No problems, no sides so far.
 
Yeh bro, its counterproductive to your goals if you drink alcohol. It's going to be real hard to lose bodyfat and you will be fighting an uphill battle. Just keep your diet and training in check, stay focused, and let N2Flame help you get there. :)
 
mich29 said:
sounds good man keeps us updated and my pm box is always open if you ever need to talk
Click to expand...

Really thanks. You don't know me but you still offer me help.. I really appreciate that :).
Anyway, I dropped my weight about 170 lbs. This Saturday I'll go to nutritionist to get measurement and my new body fat percentage ( I hope it is dropped to.. Uhm, 15-16%, that would be a good result for me ).
 
There's a lot of people willing help others here man, that's the way EF works, and one of the reasons why I decided to stick around.

I will be following your log closely, I don't know yet what I'm going to stack with GW-50 on my next run with it, and have few options to choose from, N2Flame being one of them. Seems like it's working great for you, so it looks very promising candidate.

Sent from my GT-I9300 using Tapatalk 4
 
Mystogan said:
Really thanks. You don't know me but you still offer me help.. I really appreciate that :).
Anyway, I dropped my weight about 170 lbs. This Saturday I'll go to nutritionist to get measurement and my new body fat percentage ( I hope it is dropped to.. Uhm, 15-16%, that would be a good result for me ).
Click to expand...

Can't wait to hear the results on that, bro. I'll be crossing my fingers you get the bf% reading you want!
 
I'm pretty surprised: I lost about 6cm in my waist and 5cm in my hips.
I didn't lose cm on my arms but I lost there some fat so I gained some lean mass too.

My weight is about 170 pounds, my waist 87->81cm, my hips 89->85cm, new fat mass should be about 14-15%.
I can't be more satisfied of results: all just in three weeks. Now I can really try to get 10% in the next month!
 
Last edited:
Mystogan said:
I'm pretty surprised: I lost about 6cm in my waist and 5cm in my hips.
I didn't lose cm on my arms but I lost there some fat so I gained some lean mass too.

My weight is about 170 pounds, my waist 87->81cm, my hips 89->85cm, new fat mass should be about 14-15%.
I can't be more satisfied of results: all just in three weeks. Now I can really try to get 10% in the next month!
Click to expand...

Right on bro! Sounds like you have put some work in. Nice job. But just to be clear you have not yet had your body fat % properly measured? You're simply guessing where you think your body fat % should be,
correct?
 
Oh, no. I got my body fat percentage but I wrote an interval because I know it could be not too exact due to many factors ( you know, 1% more-1% less ).

My exact body fat should be 14.07%. In any case, body fat has dropped of something about 5.50-6.00%.
 
Mystogan said:
Really thanks. You don't know me but you still offer me help.. I really appreciate that :).
Anyway, I dropped my weight about 170 lbs. This Saturday I'll go to nutritionist to get measurement and my new body fat percentage ( I hope it is dropped to.. Uhm, 15-16%, that would be a good result for me ).
Click to expand...

no prob bro. and awesome I will be looking for your update
 
Mystogan said:
Oh, no. I got my body fat percentage but I wrote an interval because I know it could be not too exact due to many factors ( you know, 1% more-1% less ).

My exact body fat should be 14.07%. In any case, body fat has dropped of something about 5.50-6.00%.
Click to expand...

very nice work!!!!
 
Mystogan said:
Oh, no. I got my body fat percentage but I wrote an interval because I know it could be not too exact due to many factors ( you know, 1% more-1% less ).

My exact body fat should be 14.07%. In any case, body fat has dropped of something about 5.50-6.00%.
Click to expand...

That is incredible bro! Keep up the great work!
 
Mystogan said:
Oh, no. I got my body fat percentage but I wrote an interval because I know it could be not too exact due to many factors ( you know, 1% more-1% less ).

My exact body fat should be 14.07%. In any case, body fat has dropped of something about 5.50-6.00%.
Click to expand...

Right on! Keep at it bro!
 
Sorry guys, I was out of my city so I couldn't reply here!

All is going really good! I almost finished my first bottle and I'm waiting for my second! I dropped another 2.2 pounds, I'll give you my new measurement in few days!
 
Today I did blood works and all the values are in the normal range ( azotemia just a little higher, nothing to worry about ).

It looks like my body replied well to stim and to fat loss. Now I've my testo value to see how it will be after Test Stack 17 ( higher, I hope ;) ).
 
Tomorrow my first bottle will be finished. In two days, I'll give you my new measurement and my new weight!

Just a problem: the second bottle it's impossible to use for now cuz custom blocked it in Italy and it will take many days before I can get my package ( IF I'll get it, not really sure ).

For the next days, until I get it, I'll be on Alphamine.. 3 doses daily!
 
I also started university.. I've walked almost 30km daily, I'm burning as hell!

I just hate that they did block my package.. It's kinda ridiculous!
But I'll use Alphamine, at least my body won't get used to N2Flame!
 
I officially finished my first N2Flame bottle and I dropped another few pounds.

Tomorrow morning I'll give you new weight and new measurement of body and body fat percentage to complete the log.

I would run another few weeks N2Flame but my other bottle is still blocked ( 3-7 days I'll know IF I'll get it ) so, for now, I'll run Alphamine for about 3-4 weeks!

Thanks for all the support guys!
 
Results.

New weight: 162.8 pounds
Waist: 78.7 cm
Body fat: 13.7/14.0 %

I'm really satisfied because I lost about 15-16 pounds and 6% body fat with just one bottle.
Well, now I'll be 4 weeks on Alphamine. My goal would be 152 pounds for 9-10% of body fat.

The last thing I want to say is that now I'm more than happy. Five months ago I was 240 pounds with 35+% body fat and now.. I feel so much better!
Thanks for the support guys!
 
Mystogan said:
Results.

New weight: 162.8 pounds
Waist: 78.7 cm
Body fat: 13.7/14.0 %

I'm really satisfied because I lost about 15-16 pounds and 6% body fat with just one bottle.
Well, now I'll be 4 weeks on Alphamine. My goal would be 152 pounds for 9-10% of body fat.

The last thing I want to say is that now I'm more than happy. Five months ago I was 240 pounds with 35+% body fat and now.. I feel so much better!
Thanks for the support guys!
Click to expand...

glad to hear it thanks for the doing the log
 
Mystogan said:
Results.

New weight: 162.8 pounds
Waist: 78.7 cm
Body fat: 13.7/14.0 %

I'm really satisfied because I lost about 15-16 pounds and 6% body fat with just one bottle.
Well, now I'll be 4 weeks on Alphamine. My goal would be 152 pounds for 9-10% of body fat.

The last thing I want to say is that now I'm more than happy. Five months ago I was 240 pounds with 35+% body fat and now.. I feel so much better!
Thanks for the support guys!
Click to expand...

awesome results bro! pick up a few bottles now because there are only a few left before they go out of stock forever
 
I would pick some of them but I don't know if customs will let me to get my order so I can't make another before I'll know that!
 
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