the serving size is 4 scoops, it doesnt say how much water/milk to use. how much do you guys use, and which water or milk? BTW I use the Vanilla so what would you fellas recommend with the vanilla,
Thanks your always appricated with me when ya help
the serving size is 4 scoops, it doesnt say how much water/milk to use. how much do you guys use, and which water or milk? BTW I use the Vanilla so what would you fellas recommend with the vanilla,
Thanks your always appricated with me when ya help
I mix two scoops vanilla with two scoops regular EAS vanilla protein to dilute the sugar. Add enough milk to make it as thick or thin as you like. I like mine slightly thicker than milk.....it's all up to you.