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the serving size is 4 scoops, it doesnt say how much water/milk to use. how much do you guys use, and which water or milk? BTW I use the Vanilla so what would you fellas recommend with the vanilla,

Thanks your always appricated with me when ya help:)
 
flex123 said:
the serving size is 4 scoops, it doesnt say how much water/milk to use. how much do you guys use, and which water or milk? BTW I use the Vanilla so what would you fellas recommend with the vanilla,

Thanks your always appricated with me when ya help:)

I mix two scoops vanilla with two scoops regular EAS vanilla protein to dilute the sugar. Add enough milk to make it as thick or thin as you like. I like mine slightly thicker than milk.....it's all up to you.
 
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