My strength is freaky awesome on this cycle!!

[Hugh Gellatts]

yeah, the winny/fina combo will give you great strength gains...throw in a little suspension and it gets even better. Be carefull though, your strength will go up faster than your tendons and joints can adapt. Right now I am on fina/winstrol and am making sure to only go very heavy every other workout. On the light workout I push it by lowering rest intervals and using stuff like pre-exaustion (still with heavy weights...just not new PRs though). My joints feel better training this way and muscle growth is also alot better.

A good rule of thumb is to never go for a new max weight on consecutive workouts with the same exercise...that is how you will get hurt. I learned this the hard way

 

[cypionate]

my elbows hurt bad if i go over 315. this started whenever i started using the winny. shoulders, elbows and knees hurt alot..... so its hard to do a max lift.

 

[Hugh Gellatts]

yep, joint pain with winstrol is par for the course, especially since it is colder now and you are resting more in between sets. warm up real good, use glucosamine (takes 2 weeks to kick in though) and take advil with your pre-workout meal. The addition of a water-retention causing steroid (i.e, suspension) also helps alot...on winny/fina/eq you have no water retention to cushion the joints. I bet when the omna's kick you will feel a little better.

another trick is to use those black neoprene elbow and knee sleeves they sell at Sports Authority (make sure to get the largest size, it is not a brace...it just keeps the joint warm).


on any upper body day start off with a very very light set of cable pushdowns...on any lower body days do this with leg extensions. this set is no-where near failure, it is just to get fluid in the joint and warm it up. I'd also train covered up in sweats...by keeping body heat up you won't feel as stiff.

 

[JD Slim]

I used to love threads like these , it made me feel like I was a power house , then I realized that I'm about 50-70lbs heavier than some of you guys , now they make me cry.

I do swear by fina though , I don't think I would have got to the 500lb barrier with out it. It seems to affect my breathing though , I feel like I get short winded a little faster , anybody else have this problem ??

 

[Maxx Out]

Congrats Cyp!

Maxx >>>>>

 

[bighoos]

Hey new guy here, but I am in the third week of a fina / winstrol cycle and I agree with JD Slim, I can barely walk up a flight of stairs now without feeling a little winded, I do cardio and all that but I have added about 10 lbs and its kicking my ass.

 

[joeljuice]

Sounds awesome Cant wait to start fina! Is it much better for strenght than dbol? Let say 40mg dbol vs tren 75mg ed, how superior tren is?

 

[orca]

Good strength gains but what I want to know is what kind of size your putting on, alot of people are calling this a cutting cycle but I think that you could put on some serious size with this cycle.


ORCA

 

[genarr3]

about 240lbs which is really shitty.. i know i should be benching more!

Nothing shitty about that, you're scratching on 400's door.