My rehab cycle is over.

[plifter]

I've gained a lot of my strength back after the gyno op. Bench went from 225 for 4 reps to 300 for 3 reps in 10 weeks. Gained 1" on arms and 1.5" on quads. I had a lot of muscle memory kicking in with the juice.

I'm going to use androgel between cycles. That should help keep my gains.

Next cycle is going to be sustenon 500mg/wk for 10 wks. That should get me back to a 400 lb. bench.